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Time Out icon Time Out
Break reminder tool with micro-breaks
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Time Out is Freeware!

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Requires Mac OS X 10.4 or later.

"TimeOut works perfectly. I found it easy to install, and straightforward to set up... A great little piece of software for people like me who can be working on the computer for up to 12 hours at a stretch."

Steve Gunther
Director
Northern Rivers Gestalt Institute